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SERVICES

Begin your fitness odyssey with a complimentary Discovery Call — your gateway to a healthier you. Dive deeper with our mandatory Intro and Assessment Session, tailored to unveil your unique strengths, deficits and goals. Explore our diverse package options, designed to meet your fitness aspirations. Your journey starts here!

If you are still unsure about where to begin or the time avaliability is an issue please e-mail or call me, details are at the bottom of the page. 

1:1 PLANS & PRICING

  • 2 x 1:1 Sessions Weekly

    219$
    Every week
    Complete PT package personalised to reach your unique needs and goals
     
    • 2 x 45 min 1:1 Sessions Weekly
    • Accountability Program
    • Weekly Exercise Program
    • Nutritional Support
    • Private Gym Access
    • Monthly Assessment
    • Online resources
    • Limited Spots Avaliable
  • Best Value

    3 x 1:1 Sessions Weekly

    299$
    Every week
    Complete PT package personalised to reach your unique needs and goals
     
    • 3 x 45 min Sessions Each week
    • Accountability Program
    • Nutritional Support
    • Weekly Exercise Program
    • Private Gym Access
    • Monthly Assessments
    • Online resources
    • Limited Spots Avaliable

- Stephen Adams

“I've been dealing with Achilles soreness during long-distance runs, which used to impact me both on the day of the run and in the days that followed. After just one session with Greg, he identified and corrected my running style, and also enhanced the mobility of the problematic area.
 

The very next day, I managed to completely avoid Achilles soreness and completed a 5km run feeling better than ever! If you're prone to injury or simply aiming to maximize your physical performance, I highly recommend Greg!"

- Susan O'Neill

"Greg’s classes were challenging, engaging, and rewarding. As someone who had struggled to maintain a motivational attitude towards group classes over the years, I found Greg’s approach of providing varied exercises mentally stimulating while targeting different parts of the body. There are a broad range of options in the classes to meet everyone’s level of fitness, and found enough one-on-one support to check in on correct techniques. Greg had a wealth of knowledge in the exercise/physiology area & would highly recommend."

- Riley Burns

“Greg has played a crucial role in shaping my football career over the past couple of years. When I initially started training with Greg, I was dealing with debilitating Plantar Fasciitis. Remarkably, within two weeks, Greg effectively addressed the issue, providing me with the confidence that it wouldn't hinder me again. Others had told me it would take weeks to months to resolve my foot problem, but with Greg's expertise, I was back running at 100% in a short period.

 

 

Throughout my journey, I've encountered hamstring and hip issues, but Greg's guidance has kept these nagging injuries to a minimum. Regarding my overall growth in both the gym and on the football field, I couldn't recommend any other personal trainer more highly. Greg's knowledge and understanding are second to none. To all aspiring footballers and individuals in general, I strongly suggest considering Greg to assist you.
 

 

 

Since working with Greg, I haven't missed a single game of footy in over two years. I credit a significant portion of that to Greg's help and his wealth of knowledge.”

CONTACT ME

WRITE OR CALL ME IF YOU HAVE MORE QUESTIONS

HELLO@GREGALEXANDER.COM.AU
+61 428 306 269
26 EIGHTH ST, MILDURA, VIC

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